海马星球 Seahorse Planet cover image

为什么心理咨询需要女性主义

海马星球 Seahorse Planet

CHAPTER

Embracing Self-Compassion and Kindness

This chapter delves into the significance of self-compassion and the necessity of treating oneself with kindness instead of criticism. Through personal reflections, it emphasizes the transformative power of self-love in fostering mental well-being.

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