
The List
Office Ladies
The Psychology Behind Why People Love to Make Lists
According to psychologist and author Dr. David Cohen, who loves lists, he put our love of to do lists down to three reasons. One: They dampen anxiety about the chaos of life. Two: They give a structure. And finally, they are proof of what we have achieved for that day, week or month. These are all why I love lists.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.