3min chapter

Office Ladies cover image

The List

Office Ladies

CHAPTER

The Psychology Behind Why People Love to Make Lists

According to psychologist and author Dr. David Cohen, who loves lists, he put our love of to do lists down to three reasons. One: They dampen anxiety about the chaos of life. Two: They give a structure. And finally, they are proof of what we have achieved for that day, week or month. These are all why I love lists.

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