Finding Mastery with Dr. Michael Gervais cover image

How to Enhance Your Memory (and Never Forget) | Gabriel Wyner

Finding Mastery with Dr. Michael Gervais

00:00

Reverse Chaining

Roxanne Jones: I haven't seen a good scientific, like, no, this is why this thing works. And I think you may have, so I'm curious about it. Why do you start with the end? For me, I, if the most rehearsed bit, then me understanding the final destination allows me to feel comfortable getting there. So what reverse chaining would, chaining would do is you would actually start in the end position. You'd say, this is where you want your body to get to. It's all reversed order. When you're standing over the ball, you're just seeing the ball and the club head just touching for the first time.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app