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Tim Urban On Procrastination, Changing Habits, And Slow Improvement

The Daily Stoic

CHAPTER

Embracing Progress and Overcoming Procrastination

This chapter examines the interplay between procrastination, perfectionism, and personal growth, shedding light on the difficulties of structuring one's life without external pressures. It highlights the value of small, consistent efforts in achieving long-term goals and the importance of trusting the process amidst challenges. Through personal reflections and insights, the conversation illustrates how manageable goals and a positive mindset can lead to transformative habits and outcomes over time.

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