Three Rules cover image

Men's Mental Health

Three Rules

00:00

Do It Every Week?

i wouldn't have been able to do it by myself, just set out with an idea to create something. As i need other people to bounce ideas off of and tell me that i'm not crazy. Having the regularity of like a weekly group is so powerful because we can run away from ourselves so easily. So issus kendlike the standing that our behaviors are often driven by deeper things. And when we regularly sit down with each other and allow that to actually clarify where our behaviours are coming from It's really powerful.

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