2min chapter

The Ground Up Show cover image

093 - Men's Mental Health

The Ground Up Show

CHAPTER

Do It Every Week?

i wouldn't have been able to do it by myself, just set out with an idea to create something. As i need other people to bounce ideas off of and tell me that i'm not crazy. Having the regularity of like a weekly group is so powerful because we can run away from ourselves so easily. So issus kendlike the standing that our behaviors are often driven by deeper things. And when we regularly sit down with each other and allow that to actually clarify where our behaviours are coming from It's really powerful.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode