Intelligence Squared cover image

Eighty Is The New Thirty: A Guide To Getting Older, PART 1

Intelligence Squared

00:00

Optimism and Pragmatism in Aging: Living Longer and Better

This chapter delves into the importance of prioritizing brain health and overall well-being for a longer, better life. By contrasting health span with longevity, it advocates for evidence-based practices and regular exercise while maintaining a critical view of extreme lifespan extension claims.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app