10% Happier with Dan Harris cover image

How to Do Nothing | Jenny Odell

10% Happier with Dan Harris

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Navigating Existential Tiredness and Authenticity

This chapter explores the theme of existential tiredness as a potential catalyst for personal change and creativity amidst constant connectivity and societal pressures. It delves into the complexities of maintaining authenticity while achieving success in a capitalist framework, emphasizing the importance of genuine connections and introspection. The dialogue encourages building new habits to redirect distractions into more meaningful experiences, particularly in light of pandemic-induced challenges.

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