10% Happier with Dan Harris cover image

Dr. Jay Michaelson

10% Happier with Dan Harris

00:00

You Can't Have It All, but You Can Do It

i want it, but how do i get it? With i got a kid, i got a full time job. I write books, a hostess game show. How could i possibly attain what you have? Yes, me. These were monastic practices. They were for monks and nuns. And it's, you can't actually have it all. It may just be that your karma with your again, your cause conditions, with your family, your job, your profession. Maybe not. Ah, i do there are teachers who say that you can get to these levels in daily life with a certain kind of intensive practice. For me, it was easier to unplug and go away

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