Navigating Day Two: Challenges and Growth

This chapter examines the difficulties encountered during 'day two' of a three-day training program, particularly focusing on the emerging feelings of shame and worthiness. It discusses the importance of acknowledging discomfort as a part of the learning process and draws parallels to the broader societal challenges posed by the ongoing pandemic. By reflecting on shared experiences of anxiety and the tension of moving forward without retreat, the chapter underlines the necessity of normalizing these emotions for personal and collective growth.