6min chapter

Evidence-Based: A New Harbinger Psychology Podcast cover image

Adult Children of Emotionally Immature Parents with Lindsay C. Gibson, PhD

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

What Does the Healing Process Look Like for an Adult Child of Emotionally Immature Parents?

Lindsey Lake: The healing process for an adult child of emotionally mature parents is focused on yourself. She says the person has to acknowledge the depth of their distress, because they are so accustomed to dismissing their own needs and feelings. "To take oneself seriously is always the first step," she said.

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