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Episode #212: Atlanta 2023 Q/A Part I
Barbell Medicine Podcast
Is There a Benefit to Anti-Inflammatory Diets?
Austin mentioned inflammation being one of the contributing factors to anabolic stimuli. A new comment on anti-inflammatory diets as a way of managing inflammation that people without a chronic medical condition claim to have. "I just think using all of that, whatever is in there, is stuff to rebound off the bottom of a squat"
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