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ADHD Rewired Online Coaching - What to Do Next Time You Go Through Your Dip
Eric Tivers: I am working on getting home earlier a few nights a week to spend more time with my family. He says over the last month since he's been tracking this goal, his sleep has been better than it has been in the last 200 and 10 days. To everyone else, what will we do next time you go through your dip? We all go through them. Creating a setback action plan can be really important.