Dance, Yoga, Yoga - It's a Beautiful Path to Embedded People

In this episode, Simon talks with ISTA faculty Stephanie Phillips, who happens to be his biological mother! They dive into issues of inter-generational healing and what it can really look like to address family relationships head-on. Simon explores with Stephanie her signature teaching: “being in the body brings us home.” By coming back to the body, Stephanie says, we give ourselves the chance to be alive to our life-force, our orgasmic energy. Maybe it’s this realisation of the energy running through our bodies that is the key to feeling safety in ourselves, feeling a full range of emotions, getting in touch with our natural innocence, and awakening to exciting future possibilities. 

Learn more about the ISTA Family Fusion event: www.istafamilyfusion.com