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Letting Go of Perfection to Find Peace, According to an Expert

Sounds Good with Branden Harvey

CHAPTER

The Journey to Authentic Happiness

This chapter explores the evolving nature of happiness and the importance of self-inquiry in understanding personal fulfillment. It discusses the impact of the pandemic as a transformative period for reassessing priorities and the perils of societal definitions of joy. Ultimately, the conversation emphasizes embracing life's imperfections and prioritizing self-acceptance over external metrics of success.

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