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E121 - Rupert Spira: The Essence Of Non-Duality: Ego, Love, Awareness, Death & Happiness

Know Thyself

CHAPTER

The Essence of Awareness

This chapter explores the nature of awareness and the journey to understanding one's true self by distinguishing between thoughts and emotions. It emphasizes the importance of a direct experience of awareness, which remains constant and undisturbed despite the changing nature of mental states. By connecting awareness with fundamental qualities like love and peace, the discussion illustrates its significance across various spiritual traditions.

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