Everything Life Coaching: The Positive Psychology and Science Behind Coaching cover image

Positive Psychology + Relationships (of All Kinds)

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

CHAPTER

The Science of Positive Psychology Changes Your Life

Do you think it's easier to practice positive psychology when you get older or no? No, I think it's awareness. inducing positive emotions creates a chemical impact that changes your brain from pessimist to optimist. This is why we shout this science from the rooftops because it changes lives. It changes the way you experience your life.

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