How to Be a Better Person This Fall Season

I was reading this book that Joe Dispens a Road about meditation and how it's super effective to actually meditate first thing when you wake up in the morning. I would also love to start incorporating more meditations into my daily routine. The third thing I'm going to focus on this fall season is to be cleaner. I literally need to devote an hour a day to just picking up my shit that I leave all over the place. It really does program our brain to set the tone for the rest of the day.