Guys We F****d cover image

CAN EVERYONE PLEASE STOP MASTURBATING IN MCDONALD’S? ft. Paul Virzi

Guys We F****d

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Anxiety Avoidance - Just Wait Five Seconds

Christina says she's an anxious even professionally. Her dad has been telling her to wait five seconds before responding, which is a good rule of thumb for dealing with anxiety and depression. Christina: "I actually incorporated it into my 37 year old language"

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