Optimal Living Daily - Personal Development and Self-Improvement cover image

3751: I Can’t Keep my House Clean, What’s Wrong with Me by Rachel Jones of NourishingMinimalism

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Building a consistent cleaning routine

Rachel shares using a chart to create habits for dishes and how tracking small wins helped sustain action.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app