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#985 - Dr David Spiegel - Hypnosis, Brain Hacking, & Mental Mastery

Modern Wisdom

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Harnessing Hypnosis for Pain Management and Stress Relief

This chapter explores the use of hypnosis as an effective method for managing pain during surgery, presenting research that shows reduced pain and anxiety in patients. It also introduces 'Reverie', a tool designed to aid individuals in managing stress and pain through guided hypnosis techniques.

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