475: With Much Wisdom Comes Much Sorrow. The More Knowledge, The More Grief. With Oliver Anthony Music, Chris Lunsford
Jocko Podcast
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Fitness and Fuel: Enhancing Performance
This chapter discusses the vital role of physical fitness in a successful music career, emphasizing the synergy between staying active and performing well. The hosts explore the benefits of 'Jocko Fuel' and other supplements, while sharing personal routines and preferences for maintaining health. They also highlight American-made products, quality gear, and a humorous take on dietary choices, weaving in various resources for personal development and improvement.
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