2min chapter

Michael Covel's Trend Following cover image

Ep. 1108: Elaine Fox Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

CHAPTER

The Importance of Mindfulness in Life

I find myself by the process of osmosis, this mindfulness has entered me to where it's just a superpower to have it. Different cultures do have different levels of mindfulness and there is no one size fits all for life. So things like mindfulness, big evidence base saying it can be a very, very good thing, but actually it can backfire sometimes. I often use this golf analogy that when you see golfers have a whole pile of clubs because if you just have one type of golf club, you will struggle on the rest of the golf course. We need different clubs for different situations or in.

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