2min chapter

The Gillett Health Podcast cover image

All Things PCOS | The Gillett Health Podcast #11

The Gillett Health Podcast

CHAPTER

PCOS Symptom Management and Fertility Rates

Even at the same weight and body composition a different diet can have significant beneficial effects. Some individuals with PCOS might react very very poorly to carbs doing something like a CGM or a glucose monitor might help. Even taking a Homa I R or an LP I R ratio might help or even doing genetic tests. Yeah it really is individualized and we've said that over and over again but really an individualized plan is what's going to be the most successful.

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