19min chapter

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69. What’s to blame for Insulin Resistance, Carbs or PUFAs? A very friendly debate with Ben Bikman, PhD

Paul Saladino MD podcast

CHAPTER

Unveiling the Misconceptions of Plant Fats

This chapter delves into the confusion surrounding plant fats, highlighting the historical consumption of ancestral fats versus commonly consumed seed oils. The speakers discuss the impact of carbohydrates on fat cell health and insulin resistance, challenging prevailing beliefs about dietary components. The conversation also explores the debate on what causes insulin resistance, emphasizing the roles of insulin and linoleic acid in human health.

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