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Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips

The Dr. Hyman Show

00:00

Intro

This chapter delves into the importance of muscle health in promoting longevity and how mitochondrial function plays a critical role in cellular regeneration. The speakers highlight Urolithin A as a key compound for enhancing energy levels and discuss dietary strategies for maintaining health through busy lifestyles.

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Transcript

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