Ep 389: How To Stop Overthinking And Boost Your Confidence
The Perfectionism Project
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How to Overthink Your Time
I'm really a believer in being your own accountability buddy and learning to have your own back. I found it to be extremely effective to give myself a timeline, a deadline for how long it will take. You don't want to give yourself a huge amount of time. It's at Parkinson's Law. Do you have a lot of time there? You're going to expand the task to fill the time available. When I was doing my YouTube videos, which has kind of now turned into podcasts, but when I was doing that, I did one every day because I couldn't overthink. So part of the reason I do two podcast episodes a week is because it helps me to stop over
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