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Meditation & Predictive Processing: Ruben Laukkonen

Musing Mind Podcast

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Is There a Balance Between Scientific and Analytical Meditation?

I came across this one a while ago, and I saw that you actually shared it on your Twitter recently. It's always to go back to that Darwinian idea of how spending too much time in one or the other kind of affects the other. And so what I do find anyway, when I do, let's say this kind of scientific meditation for too long, is I end up feeling a little bit detached and a little bit disembodied," she says. "It's really helpful to de-abstract"

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