Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
Therapist Uncensored Podcast
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Exploring the Power of Hypnosis with Dr. David Spiegel
The chapter dives into Dr. David Spiegel's expertise in psychiatry and hypnosis, discussing its applications in mental health and well-being. Dr. Spiegel's research at Stanford University on hypnosis, mind-body connections, and pain control is highlighted, emphasizing the therapeutic benefits of hypnosis. The discussion contrasts hypnosis with mindfulness, explaining its purposeful nature in addressing specific issues and its potential to improve sleep, reduce pain, and aid in relaxation.
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