2min chapter

The Secret To Success with CJ, Karl, Jemal & Eric Thomas cover image

378 - Know Your Numbers

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

CHAPTER

How to Deal With Stress

"Stress is an unreal thing that's happening in your head. When you stress, it means you're not in alignment with something that's real," he says. "When you can have real honest conversations and get everything in alignment, again, blood pressure is out of alignment."

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