Caffeine, the untapped potential of plants and intermittent fasting with Michael Pollan
The Wellness Scoop
Do It, Just Do It
M, definitely n my heart. It's really a discipline. I mean, this is one of the biggest changes in our lives in the last 15 years,. We feel naked if we don't have this computer next to us and this phone. And it's also made easy not to cook as well because you can tap everything at the click of a buttr now the food shows up exactly. Which is an extraordinary change that i think is e can be increasingly powerful. So moving on to your third piece of advice for everyone. This one i learned from my father. He was a great proponent ofa just do it a he advised lots of people.
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