2min chapter

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Olympic Gold Medalist Mikaela Shiffrin on Blocking Out Toxic Mental Noise To Achieve Greatness EP 1470

The School of Greatness

CHAPTER

How to Manage Stress Anxiety Overwhelm

"She actually encouraged me to start talking to a sports psychologist and she set me up with somebody that we knew actually a family friend but also a psychologist" "I've never felt pressure I'd not never but I didn't pressure wasn't something like I didn't really get nervous for the first bunch of years in my career and you were just having fun. Even at the Olympics and the Sochi Olympics as standing at the start for the gold medal run I was not nervous part of that," he said. 'That's like the motto of life man'

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