2min chapter

No Stupid Questions cover image

137. Are We All Addicted to Ultra-Processed Foods?

No Stupid Questions

CHAPTER

Is Food Addictious?

"I feel like I've figured out from reading the research on ultra processed food in particular that it is addictive," he says. "The companies that make and distribute those foods are really, really, really good at providing us with incredibly delicious things" The share of calories consumed that are made up of ultra processed foods is very high - 60%.

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