217. How to lose weight
Paul Saladino MD podcast
The Benefits of Grounding Your Feet
Earth runners have a copper earthing plug and conductive laces that keep you grounded to the earth when you're walking in sandals. If we don't think about this, are never grounded at all in the entire day, not when we sleep,. Not when we're walking around, which is why earth runners are so cool. And no matter how you do it, put something like earth runners on your foot, walk around barefoot. But think about grounding and see how it improves your life.
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