Grounding Techniques and Systemic Change

When the world moves at a million miles an hour, what do our bodies know that our minds miss? Joining us from Patagonia, professor of economics and social entrepreneur Dr. Donnie MacLurcan (Post-Growth Institute) shows how our gut feelings, stress responses, and simple embodied practices reveal powerful truths about how we might live differently. From his practice of stop and drop to a drawing exercise that reveals how we envision the future, Donnie shows how slowing down and tuning in opens space for possibilities.