Owning It: The Anxiety Podcast cover image

Owning your inner critic

Owning It: The Anxiety Podcast

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When You Start to Dip, You'll Never Feel Down Again

It's incredible just what the seed of doubt, if that had been a different acorn, how different your life could have been up to this point. It sounds like you were self aware enough to realize that there was a problem and go straight away and ask for help. So many people are not even aware, whether it's gambling, or whether it's suffering with anxiety - which is the theme of this podcast. Seems to be the hard part for for people was getting to the pint of asking for help. A conversation can help our mind set so much. Is all it takes someone to tell a funny story, maybe about school or a holiday together, that gives you a bit of a

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