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Dr. Stephen Cabral: Your Integrative Health Coach
Big Questions with Cal Fussman
The Importance of Diet and Exercise
"I could not change the internal health of my body, but I could begin to change the external," he says. "That's why I tried to tell people it's not enough for people that are very sick to do diet and exercise alone" He became a certified personal trainer at 18 years old; now has his own fitness studio in Los Angeles.
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