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Feeling Overwhelmed? These No-BS AI Prompts Work Like a Life Coach - 1223

The Chalene Show | Diet, Fitness & Life Balance

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Unlocking Brain Potential: The Power of Creatine and A.I. Life Coaching

This chapter explores recent findings on creatine's benefits for brain health and its role in preventing cognitive decline. It also introduces a practical exercise using AI to help listeners clarify their goals and recognize obstacles in their progress.

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