2min chapter

Ben Greenfield Life cover image

A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience's Dave Rabin.

Ben Greenfield Life

CHAPTER

The Difference Between Vibration Speed Intensity and Frequency

It's a pretty small device, kind of like maybe a little bigger than like a Fitbit or the size of like that whoop wristband a lot of people wear. When you guys first started messing around with it, did you have to figure out like what's the smallest size that we could actually get this down to? It takes a couple of years for technology to shrink enough to be able to bring something like this down in size and still get the same benefit.

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