soju with sarah cover image

navigating codependency in a 7 year relationship

soju with sarah

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Understanding Codependency and Attachment Styles

This chapter explores the nuances of codependency, particularly through the lens of anxious and avoidant attachment styles. The hosts share personal experiences and reflections on how these dynamics play out in long-term relationships, emphasizing the importance of maintaining individual independence. Tips on fostering personal interests and friendships are offered to combat codependency and promote healthy relationship structures.

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