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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art and History of Quilting

This chapter explores the deep historical and cultural significance of quilting, tracing its evolution across various societies. It highlights the techniques used and the stories woven into quilts, revealing how this art form serves as a medium for personal expression and community bonding. Additionally, the chapter discusses the therapeutic and comforting nature of quilting, emphasizing its role in promoting relaxation and emotional connections.

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