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1894: Ways to Improve the Mind-Muscle Connection, How to Know if You Are Overtraining, What to Do When Cutting Calories Doesn’t Result in Weight Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You're Not Healthy, You Look Good, but You Look Great
Some of the most unhealthy people are mentally and physically, even though they look a particular way or in our space. The first mistake that anybody makes is thinking that you have it all figured out as long as we've been doing thisan. And if you're trying to force it and push all the time, i promise you'll lose. Nobody in the history of the world has ever won that battle,. A forcing their body us thust doesn't work. Sow, no, it ain't easy. Teffly: "You got to check your motivation"
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