11min chapter

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Why You Should Think Twice About Eating Oatmeal! - Dr. G's Quick Health Tip | EP 337.B

The Dr. Gundry Podcast

CHAPTER

The Hidden Dangers of Oatmeal and Healthier Alternatives

This chapter challenges the perception of oatmeal as a nutritious breakfast by discussing its high lectin content and associated health risks. The speaker also recommends healthier alternatives and underscores the significance of understanding dietary choices for overall well-being.

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