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The 4 Daily Hacks To Get In The Best Shape Mashup EP 1230
The School of Greatness
Do You Want to Fast on Medication?
Long turm fasting is best done with the right peoplenopon medi so youdn't want to stop your medication an fast for two days, right? And youn't do it. Even a forty eight hour period of fasting cond be a really complicate factor, cause you don't wanted to arbitrarily discontinue medications. So our recommendation is, fast every day for sixing hours. Eat clean in those eight hours, yes. And then, if it's appropriate, longer turm fasting can be considered.
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