3min chapter

The Dr. Gabrielle Lyon Show cover image

Start Optimizing Your Mitochondria Today | Chris Rinsch PhD

The Dr. Gabrielle Lyon Show

CHAPTER

Urolythane

Urolyth and A is a natural food metabolite of the gut microbiome. Only 40% of individuals actually can generate this compound, according to studies. It's not as easy as just sort of eating a certain food type and then, you know, hoping that the body can extract all of the benefits from it. You have to combine foods with right gut microflora in order for you to be able to do that.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode