Ctrl Alt Delete cover image

#368 Sarah Ellis: How To Coach Yourself Through Tricky Times

Ctrl Alt Delete

00:00

Work Life Fit Versus Work Life Balance

Walk life balance for me has always been like this, the stick that i beat myself with. I can't have a 50, 50 percent life and work. But we were just trying to find a way of describing it which felt less binary. And never feeling like your balancing the o scales to your point then you just always feel like you're setting yourself up to fail. Then that doesn't help ourself belief. We've got to find a new way of describing what it is we're trying to achieve. So we go with warlike fit. We just feel it's better than balance. If we can think about, what does my work life fit look like today? What does my

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app