194 - Friday Fix: The 1 Question to Ask Yourself Every Day to Grow Mentally Stronger
The Verywell Mind Podcast
Introduction
Every friday i share a quick mental strength strategy that can help fix the thoughts, feelings and actions that can hold you back in life. The things other people assume are signs of mental strength aren't always indicators of personal growth. Every day is an opportunity to make choices that will help you grow mentally stronger. You can't control whether your boss picks you for promotion, but you can control how much effort you put in to try and get promoted.
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