5min chapter

The Proof with Simon Hill cover image

Skincare, haircare and deodorant | Michelle Wong, PhD

The Proof with Simon Hill

CHAPTER

The Benefits of Vitamin a and Retinol

There is some evidence that collagen supplements can work to make you produce more collagen. So yeah, in your 20s, I would say sunscreen, maybe antioxidants. If you are starting to see wrinkles, then now would be a perfect time to introduce the rational. Maybe a vitamin C product as well and keep on with the sunscreen. As you get older, if you start younger with these products, you should see, I guess, compounding effects as you get older.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode