5min chapter

The Dr. Josh Axe Show cover image

Big Pharma, Gut Health, and Longevity | Dr. Will Cole on Thriving in a Toxic World

The Dr. Josh Axe Show

CHAPTER

Harnessing Superfoods for Longevity

This chapter explores the vital role of superfoods and herbs, particularly urolithin A from pomegranate, in promoting cellular health and longevity. It highlights the importance of maintaining NAD levels, managing stress, and the benefits of a holistic approach to health through regenerative agriculture and functional medicine.

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