00:00 - 01:30 - Introduction, steroids and autism

01:30 - 02:30 - Watching matches and Instructionals

02:30 - 03:30 - Competing at a high level

03:30 - 04:30 - Crackhead tales

04:30 - 11:30 - Dima’s Jiu Jitsu journey

11:30 - 16:00 - Owen Jones meeting Dima

16:00 - 19:50 - Strategies for top level opponents

19:50 - 27:45 - Dima’s coaching plans for future and pirating BJJ fanatics

27:45 - 32:00 - Our dear friend Xiao Song

32:00 - 36:00 - Jozef Chen’s jiu jitsu journey

36:00 - 38:45 - Video games

38:45 - 46:30 - Jozef’s jiu jitsu background and progressing quickly

46:30 - 55:10 - Thoughts in drilling and understanding concepts

55:10 - 1:02:00 - Approaching rounds to progress your jiu jitsu

1:02:00 - 1:03:30 - Christian Ozbek

1:03:30 - 1:09:00 - Strength training

1:09:10 - 1:11:02 - Video games

1:11:02 - 1:15:50 - Masters divisions and competing

1:15:50 - 1:18:50 - Nicknames

1:18:50 - 1:28:30 - Upcoming seminars and tournaments (Polaris & ADCC)

1:28:30 - 1:29:30 - Old moves and new school jiu jitsu

1:29:30 - 1:31:12 - How to support the podcast

How to support the podcast:

Instagram:

Eoghan: https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=

Charles: https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=

How to work with us:

Charles Strength Training Programs

Eoghan’s Instructionals

Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan

Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan

Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan

Eoghans Gym:

https://submissiongrapplingclub.co.uk/

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