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Discipline Is Not the Right Word
"I had some reasonable of an approach to me, bit to the harphe discipline, and actually falling through with that," he says. "What you need is practice, right? So this is everyone's like, o, i'm lazy. I guarantee you, it's going to be hard." He then suggests a simple experiment: go horseback riding on day's friday or over week end. But don't do it to take care of yourself. Do it as an experiment. You'll see what happens if you kind of just behave with tranquillity,. If you don't disagree with how long the thoughts feed into them - they will grow more suferal than before.